I am a Naturopathic Doctor who guides you to trust, and understand what your body is telling you.
Not quite feeling like yourself? Or rather, how you know you can feel?
Plateau or even boredom in your health routine (even though you’ve made great changes already)?
Curious about how hormones, stress, gut health, neurotransmitters (i.e. mood) etc. all work together- especially as you’ve been interested in meditation & taking time for yourself? Aka, what’s the long-term plan??
Changes don’t necessarily happen overnight- they are a combination of intention, belief systems, and what we do on the day-to-day.
Symptoms/concerns are not always ‘just’ physical or mind-body, but may also be from the soul and/or universe trying to tell us something.
In this sense, health becomes part of your life, versus something to just ‘fix’ or be ‘good enough’. It’s the freedom to ask questions- and get answers- to the ‘why’ both including & beyond the typical medical paradigm.
How You Will Get Results:
I have a diverse, deep and growing knowledge base around natural modalities, conventional medicine, ancient medicine, spirituality, energy medicine modalities, and indigenous medicine practices
I present you with a matter-of-fact way of explaining things in the big picture, then hone in what we need to focus on first (aka some of the bigger obstacles)- so no more chaos
and I make learning about your health as fun as possible! *Plus* now when you research you won’t feel so overwhelmed!
So you can continue to create
~motivation in times that weren’t quite planned (especially over long-term), &
~awareness of your body’s signs & symptoms…
for the answers (and medicines) you need.
Lifetime Learnings:
““Dr. Serena has an amazing ability to translate very technical and scientific knowledge into simple language that can easily be absorbed and acted on. ”
““Before working with Dr. Serena I had concerns around chronic fatigue, weight management, sleep issues, nutrition, and supplements. Since working with Dr. Serena I have a clearer understanding of the mind-body connection. [Physical symptoms] are often a reflection of what’s going on in your emotional life.”
“Getting real results is what will make the sustainable change, and this is not something you can figure out on your own or self-correct.
This woman knows her stuff - even if you’ve been told all is well, RUN don’t walk to Dr. Serena. She takes the frustration and confusion out of figuring out how to take care of myself.”